The pains of getting in shape… oh, the pains!
August 18, 2011, 1:50 PM
Ever have those weeks where you feel like your body is just going to pot? Welcome to my world this week. Four parts of the body have hurt this week: both ears, back, and right foot.
Ailment #1: Ears. I have somehow managed to get swimmer’s ear in both ears. Gross. The right ear is just sore, but the left ear is a full-blown infection. Big swelling in the ear canal, and the outer ear was warm and painful to touch. This actually has caused a feeling of fullness in the left ear, and some minor hearing loss on that side (due to the ear canal’s being mostly blocked). That started on Thursday, and by Friday morning, we had a full-on infection on the left side. Then on Saturday night, the drainage started. I have never seen fluorescent-yellow drainage before – like the color of a yellow highlighter. Gross. Even worse is that I can feel when the infection is draining. It tickles, and then causes some pain. Again: gross.
Ailment #2: Back pain. I don’t know what I did there. I mean with the ears, duh – I swim five days a week. But the back, no clue. That started last Friday morning just as I was leaving for work as a dull ache in my lower back. By the time the day was over, I was having trouble standing for long periods. Of course it would happen the day before a big demonstration, too. The DC SlutWalk was happening the next day, and I vowed that I didn’t care if I was screaming in agony at the event, but I was going no matter what. Thankfully, the back managed to work out for the SlutWalk, and I had a good time. But then it came back on Sunday. No good.
Continue reading…Categories: Personal health
John Hancock Center, Schumy Lunch, and Lake Michigan!
August 14, 2011, 10:25 PM
Okay, so I’m late in posting this, but I think most would agree that it’s better to have worn myself out so completely at the pool (and giving myself swimmer’s ear in the process – yay me) and being so tired from it that I go right to sleep when I get home is preferable to not getting my exercise in and writing Journal entries on time.
So aside from the previously-discussed argument with the unprofessional CTA employee, the rest of that day went very well, though the argument did leave me a bit shaken for a while. But when that discussion happened, we were on our way back down to the Magnificent Mile, since Mom and I were going to visit the John Hancock Center observation deck.
We quickly found the Hancock Center, and found the ticket counter for the observation deck. Interestingly enough, the ticket counter is actually one level below street level. I find that kind of ironic when you consider that you have to go down to go up to the 94th floor where the observation deck is. Meanwhile, the lady at the counter, who looked like she was my age, asked where Camp Rainbow was. I told her that it was from Today’s Special, and was created for the show. It clicked with her, and she immediately recognized the shirt. SCORE! Let’s admit it – “Camp Rainbow” is a really obscure reference in Today’s Special, considering it was one episode (“Summer Camp”), though Jeff’s shirt made a cameo appearance later in “Storms”. But the lady at the counter was on her game! I was impressed.
Categories: Chicago, Family, Today's Special
And fun was had in Chicago, too!
August 11, 2011, 6:10 AM
So before you think that all I did in Chicago was fight with CTA employees, I did a whole slew of other things in Chicago that were fun. First of all, the train trip over was interesting, as Mom and I shared a lower level Superliner I roomette on the Capitol Limited. That was certainly a different experience from before. Each time we’ve traveled before, it’s been on the upper level of the rail cars. The view isn’t that much different, except that you are just about at eye level with people in the stations that you go by, and your window doesn’t necessarily get above the sides of a few bridges. But otherwise, not bad.
And the Superliner I sleeper that I was on had been slightly refurbished. First of all, the three reading lights in the room were all LED (oooooh, ahhhhh), plus the panels above each seat had been refurbished. Take a look:
Categories: Amtrak, Chicago, Family, Fire alarms
I have never before seen such unprofessional behavior from a transit employee…
August 9, 2011, 9:33 PM
First of all, I’m back from Chicago, and Mom and I certainly had fun. We did a whole lot of things while we were there, which included tons and tons of walking – on streets, up and down stairs, and through buildings. If you could walk to it, we walked to it.
But when it was too far to walk, we took the Chicago “L” for the most part. And when I ride a transit system outside of the Washington DC area, rail geekery ensues. By the way, it’s harder for me to get all geeky on Metro for just normal riding as of late, since I take it every day and all.
So on Friday, August 5, Mom and I were heading to the Magnificent Mile from our hotel in Evanston on the “L”, with the intention of going to see the John Hancock Center. Got on at Davis station, where we caught a Purple Line express train to the Loop, and then transfer to a Red Line train at Fullerton. Once on the Red Line, we were getting off at Chicago station.
When we got to Fullerton, we got off our Purple Line train, and stood on the platform awaiting our Red Line train. While waiting, I got busy being a railfan. First I shot a movie:
Categories: Chicago, CTA, Security, Some people
In 24 hours, I still won’t (quite) be in Chicago…
August 3, 2011, 7:59 AM
…but I will be much closer than I am right now and closing. Yes, 24 hours from now, Mom and I will probably be crossing through northern Indiana on the Capitol Limited in preparation for an 8:45 AM arrival at Chicago Union Station.
This trip is going to be fun. It will be a cool 83 degrees in Chicago while we’re there (it’s been a bit warmer than that in DC lately, trust me), and we’re going to have a lot of fun. Among other things, we’re going to see the new Marilyn Monroe statue, and see a play that Chris (my brother-in-law) is acting in. That I’m particularly excited about, because in all the years I’ve known Chris, I’ve never seen him act, save for a short demo reel on his site. I’m told this will be a children’s version of The Wizard of Oz, which should be fun.
Meanwhile, victory – I was able to explain to Mom in a way that she understood about why the monumental task of converting the site to WordPress is better than what I do now. I showed her the back end of the site and how I can update everything via a Web interface (once I finish building the skin), and how easy this is going to be. I think that Mom was able to wrap her mind around it, at least well enough to get the general concept, and understanding that this WordPress site I showed her really will be Schumin Web when it’s all said and done.
Then I was amazed to find what difference a little water makes. I didn’t have anything to drink all day yesterday on account of being so busy at the office, and I really started to drag in the evening. Turned out that I was just a wee bit dehydrated. All my energy came back once Mom and I got home and I drained one of my steel water bottles.
I believe I just tweeted five seasons’ worth of Power Rangers history…
July 29, 2011, 10:27 PM
My, the things that one will do when one has (A) a Metro ride to the suburbs and (B) a few drinks. I was tweeting about whatever this evening, and then broke into a thirty-minute Twitter stream talking about what I thought about various seasons of Power Rangers.
First of all, realize that this evening was pretty interesting. I went out with a few of the guys from work after work, and we had a few beers together. Then after we all parted company for the evening, I caught the Metro for home from Shaw, with a transfer from Green to Red at Fort Totten.
While I was riding on the Green Line and then waiting on the upper level at Fort Totten, my tweets were pretty typical of me:
Categories: Power Rangers
Metro has officially let the cat out of the bag…
July 25, 2011, 9:43 PM
It’s true. The cat is out of the bag. Last week, because of the extreme heat, Metro relaxed its longstanding prohibition on consuming beverages in the system, allowing riders “to carry and consume bottles of water on the system.” Take a look:
(Click it to see the full view of it, screen-capped from Metro’s site)
So let’s file deep water running at Sandy Point under “ideas that sounded good on paper”…
July 24, 2011, 9:45 PM
You may recall that about a month ago, I discussed having taken a deep water running (aka aqua jogging) class, and how fun it would be to go deep water running over at Sandy Point State Park.
Well, I did it.
I went out to Aardvark Swim yesterday and bought a deep water running belt, and then went out to Sandy Point today to give it all a spin. Unfortunately, the verdict ended up being that while this sounded like a great idea on paper, it didn’t work out quite as well in real life. That’s not to say that I didn’t get a good (enough) workout, though. I did get to work my arms quite a bit. The problem is that the water wasn’t quite as deep as I thought. Last year, I went there some time in August, and I remember not being able to touch bottom when I was out as far as the white buoys. This time, either I had a growth spurt (unlikely), or my recent weight loss allowed me to sink further (plausible but also unlikely), but I could touch bottom almost the entire time today. And for deep water running, you want to be in a place where you can’t touch bottom so that you have room to make the full leg movements. If you can firmly stand on the bottom, you’re not in deep enough water. This isn’t to say I didn’t try, though. I tried pulling my legs up and doing the movements short-legged, but I inevitably would end up rolling forward onto my front, and the idea with deep water running is to stay vertical.
“…and that’s why everybody knows it’s fun to ride on a train!”
July 19, 2011, 9:31 PM
Yes, I’m back from my train trip to Durham, New Hampshire, where I got a lot accomplished in that small New England town. Actually, I got back on Friday, but you’ll forgive me for being a few days late, I’m sure.
The business part of this trip was actually pretty ho-hum. I knew going in what I was supposed to do, I did it, and it went without a hitch. Doesn’t make for great reading, so we’ll skip it.
The train trip was pretty fun. You would have never guessed that I would be one to enjoy the train trip immensely, now, would you? But yeah, it was a fun, new experience, and I went in ready to take it all in. In fact, I was just full of energy leaving the house on Tuesday. Enough that I made the decision: the hell with taking a cab to the Metro. I’m taking the bus. Seriously, I took the 51 to Glenmont. Here’s my luggage at the bus stop:
And there you go – my big suitcase, my work bag, and my camera bag, waiting neatly at the bus stop. All saw quite a bit of use by the end of the trip.
Greetings from Durham, New Hampshire!
July 14, 2011, 7:13 PM
First of all, greetings from Durham, New Hampshire, where I’m traveling on business.
Yesterday evening, I did a two-part Video Journal discussing some of the experiences on the trip up as well as my first day in Durham. Due to all the stuff I needed to take care of while up here, I didn’t get a chance to post it until tonight, but better late than never. So here it is:
Categories: Amtrak, Recreation/Exercise, Security, Video Journal, Work
One conflict, two viewpoints, and disagreeing with both of them…
July 10, 2011, 10:18 AM
About a month ago, anti-war group ANSWER had announced an anti-war demonstration for noon on July 9 in front of the White House. I had expected a typical ANSWER demonstration, with a stage somewhere, sound, a zillion speakers all talking about their own pet issues (whether it’s really on message or not), and a zillion people all handing out their group’s flyers. This was not that. This demonstration was a small demonstration, with ANSWER-sponsored demonstrators marching in a small circle in front of the White House, and then a row of counter-demonstrators nearby.
And here’s how it looked, first the ANSWER side:
Categories: Anti-war
“…because nobody likes roasted nuts!”
July 6, 2011, 11:02 PM
Oh, did I have a great Fourth of July! As a federal holiday, my office was closed, and so I had the day off. Now for Fourth of July in DC, when you consider that (A) I’m local, and (B) I think the security theater around the Mall is a joke, I don’t normally do the Fourth of July in DC proper unless I have a really good reason.
This year, I had a very good reason to head into DC for Fourth of July. I’ve discussed the YouTube show Is It A Good Idea To Microwave This? before, and they had scheduled a stop in Washington DC on their road trip down the east coast from Boston to Miami. The DC stop was on July 4 at the Washington Monument. And considering I’ve been watching Jory Caron, Jonathan Paula, and Riley McIlwain microwave stuff since March 2008 (the “Sandra” era!), I was not going to pass up the opportunity to meet the folks I’ve gotten to know via YouTube for years. The designated meetup place was on the west side of the Washington Monument at 1 PM, and I was going to be there in plenty of time. Metro from Glenmont to Farragut North, hoof it up the street escalator which was, naturally, stopped (good thing I’m in better shape now!), and then to the Washington Monument on foot from there.
It was smooth sailing for the most part, going past the White House (without stopping), and down 15th Street to Constitution Avenue. There, I was met with a wall of people watching a parade. I was a bit annoyed, as I figured that Jory, Jon, and Riley were already there and that now I was going to be late, despite my best work in getting an early start and such. But I shouldn’t have worried. As I was trying to find someone who looked official to ask about where I could cross the street, I spotted Jon, and with him Jory and Riley. I said hello and identified myself as a fan, and I ended up helping them get to the Monument. We ended up finding a place to cross Constitution Avenue at 16th Street and then backtrack over to almost 15th again where the checkpoint was.
Categories: YouTube
“I am not a boy. I am a TXL Series 4 computer.”
June 27, 2011, 11:34 PM
Today, I received a second retro t-shirt that I designed for myself. Check it out:
Categories: Swimming, Today's Special
We’ve had a breakthrough!
June 25, 2011, 11:53 PM
Let me tell you… I had a BIG breakthrough in the whole idea of eventually converting Schumin Web to WordPress this weekend. Take a look at this:
Categories: Schumin Web meta
So I took the “deep water running” class this evening…
June 23, 2011, 10:16 PM
So I took the “deep water running” class at Olney Swim Center this evening. That was a new experience. This is also called “aqua jogging“, and involves strapping on a flotation belt and jogging in the deep end of the pool. The idea is that you’re doing all of this while staying vertical. If you’re on your back, your front, or otherwise not vertical, you’re not doing it right.
The class lasted an hour, which is the same amount of time that I normally would spend doing lap swimming. In the class, we first did a few laps around the pool just running. Then we did it like cross-country skiing, with arms and legs straight and going back and forth. We also did cross-country legs with breaststroke arms. We really mixed it up, working things one direction, the other direction, and side to side. We even did jumping jacks in the water on a few occasions. Then in the second half of the class, we worked with foam dumbbells to give extra resistance. I was actually disappointed when the class was over, because I thoroughly enjoyed myself.
The idea of deep water running definitely has potential for me. However, I didn’t get that great post-workout buzz that I normally get after doing laps. That’s not to say I didn’t get a workout. I certainly worked certain muscle groups, and I can feel some after effects of the workout, but it’s not quite enough to satisfy me.