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This year, I want to slim back down to where I was in 2012…

February 19, 2015, 3:28 AM

While I was between jobs, I put on a bit of weight, most likely due to reduced activity due to my being out of work, and out of a routine.  My current job, where I operate a bus, is not exactly conducive to physical activity, considering that I sit strapped to a seat for nine hours a day.  Pushing pedals and turning steering wheels does not count as physical activity, though I was getting nighttime leg cramps from it for a while. I also was a bit lazy when it came to exercise once I finished training and got my own assignment.  I work late afternoon into the wee hours of the morning, and initially would tend to sleep in a bit.  The only exercise I got was just under two miles on Sundays, going to and from a street relief that was just a shade under a mile away from the bus garage.  I also now drive to work in my car, which means that I don’t get any activity related to my own commute.

However, now that the bus has finally become routine and I’m really starting to get the hang of things (and – heaven forbid – having fun at work), I can start getting serious about fitness again.  After all, one of my more recent splash photos shows me looking like this:

The October 2014 splash photo, taken on July 5, 2014

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Acceptance testing on a waterproof camera enclosure…

July 5, 2014, 9:33 PM

First of all, I had fun at the Outer Banks.  I’m going to leave it at that for now, though, because the whole trip is going to become a photo set for Life and Times, and so it’s going to come out, but the “extended Journal entry” treatment in Life and Times is what will do it the most justice.

That said, in preparation for the trip, I bought a waterproof camera enclosure, with the intention of taking photos in the water.  The idea behind the waterproof camera enclosure was to get Duckie, my Vivitar ViviCam 6200W, out of the picture.  Duckie, to put it nicely, has a very limited operating envelope.  It’s because the ISO is too low, as 200 is as high as it goes.  That means that when you take that camera underwater, you have to hold the camera very still to get clear pictures, unless you want to use the flash (which I don’t always want to do).  It became quite frustrating, and led to a lot of bad photos.  Basically, submerged handheld photos were a no-go under the vast majority of conditions.  It worked well enough outdoors and in daylight on land, but the pictures taken under those conditions have a slight red tinge to them, which is a pain to try to correct.  Plus it has no optical zoom, and the buttons were a bit stiff, with the latter’s making the camera’s use somewhat cumbersome.

Thus I got this to replace Duckie:

The new waterproof camera enclosure with my point-and-shoot camera inside.

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Categories: Cameras, Friends, Swimming

Took the bicycle out for some trials, and…

June 17, 2014, 3:52 PM

Took the bicycle out for the first time today:

The bicycle in the parking lot for the Matthew Henson Trail

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Categories: Bicycle

Sometimes you have those weekends where you just have to get out of the house…

June 11, 2014, 6:06 PM

Ever get that feeling of “I just have to get out of the house”?  I recently had that feeling, where I just needed a change of scenery for a little bit, and so I planned a weekend trip down to Stuarts Draft to visit the parents, going down Friday, and coming back Sunday.  They were, as always, delighted to see me, and on the whole, we had a good time.  I also made some extra space in my house, as, on Mom’s request, I brought my sister’s old bicycle back to my parents’ house.  Gave me some practice in “beheading” a bicycle by removing the front wheel, and then reattaching it at my destination.  But it travels much more easily without the front wheel:

The bicycle has been beheaded!
The freshly-liberated front wheel.

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Exactly 22 years later, I got another baby elephant…

May 30, 2014, 10:36 PM

So today was my birthday, meaning that I am now 33 years old.  And for my birthday, I got a baby elephant.  Check it out:

The "baby elephant", as it is

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Categories: Bicycle, Birthdays

And it goes from an Edwards to a Fire-Lite…

May 12, 2014, 11:12 PM

And there you have it.  I figured that, when Herb, three firefighters, and I had trouble resetting the pull station during that accidental fire alarm at the pool last Thursday, the Edwards 270A-SPO that had recently been installed at the pool and was the center of the action in this alarm would not be long for this world.  And I was right.  This is what greeted me when I arrived for today’s workout:

Fire-Lite BG-12

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Categories: Fire alarms, Olney, Swimming

It was a six-mile hike, mostly uphill, but the view was definitely worth it…

May 12, 2014, 12:19 PM

On May 4, I got together with Melissa, Pete, and Pete’s dog Bruno, and we went on a trip out to Harpers Ferry, West Virginia to do some hiking.  The inspiration for this trip was twofold.  First of all, Pete and Melissa had recently become friends on Facebook, though they had never met in person.  This seemed like a good opportunity for them to actually meet.  And then the venue came about after I saw someone else post pictures of the Maryland Heights overlook at Harpers Ferry onto Facebook, and I decided that I wanted to see it for myself.

Heading in, I first picked Melissa up at her house in Hyattsville, along with, to my surprise, Jason.  He was going to check out the Smithsonian, and so we brought him down to a Metro station.  After dropping Jason off at Eastern Market station, Melissa and I met up with Pete for breakfast at Sizzling Express.  After breakfast, we headed back over to Pete’s house to get Bruno, and then we all walked down to the car, which was parked on 6th Street SE.  I ended up taking Bruno’s leash, which was an experience all of its own.  Realize that when I was growing up, my family had a dachshund, which is a small dog.  Bruno is a basset hound, which is a much bigger breed.  Walking a basset hound is a different experience entirely from walking a dachshund, in that I was mostly walking Bruno, but there were definitely times when Bruno was walking me.  Bruno is pretty strong, and was able to pull me around at times as he checked out various items along our path.  Greta could never have pulled me around like that on account of her being too small.  But it was fun, so all was well, and Pete was there to remind Bruno to be on his best behavior if necessary.

When we got to the car, Bruno got in his carrier, and we were off.  To get there, we took the Southwest Freeway to GW Parkway to the Beltway to I-270 to US 340.  And for the record, 340’s east-west signing in Maryland always throws me off, because I am very much accustomed to 340’s being signed as a north-south route, as it is in Virginia and West Virginia, though that’s by far not the only US highway that changes directional designations like that.

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Well, tonight’s workout was fun…

May 8, 2014, 10:19 PM

I think this describes my workout at the pool tonight:

SO YOU'RE IN THE MIDDLE OF YOUR SWIM WORKOUT?  LET ME SING YOU THE SONG OF MY PEOPLE.

Yes, I got interrupted by a fire alarm.  I was simultaneously annoyed and delighted about the situation.  On the one hand, Olney Indoor Swim Center has a Notifier voice evacuation system, and I had never heard it go off in the three years that I have been swimming at Olney.  So I was delighted that I finally got to see and hear it in action.  On the other hand, though, I take my swimming quite seriously.  I find interruptions to my workout to be quite a bother, like the time that a storm-related power outage ended my workout early back in August 2012.  So a fire alarm during my workout annoyed me, because it knocked me out of my groove.

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Categories: Fire alarms, Olney, Swimming

Amazing how much difference some light makes…

August 26, 2013, 10:59 PM

So today was the first day that my regular pool, Olney Indoor Swim Center, was open following the two week annual maintenance period.  This maintenance period usually involves completely draining the pool and scrubbing it down and deep cleaning the building.  They also tackle any other maintenance work that would be too disruptive to do while the pool is open, like lighting repairs, resurfacing the water umbrella in the kiddie pool, and welding some pieces back together on the pool that had come apart over the years.  They also replaced all of the lane ropes, which introduced a touch of red into the pool (the previous ropes were blue and white – the new ones are red, white, and blue).

But by far, the most striking change was the lighting.  For the past several months, the pool has looked like this:

Olney Indoor Swim Center on Thursday, August 8, 2013

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Categories: Olney, Swimming

And who managed to dump themself out of their kayak in the first thirty seconds? That’s right. Me.

August 21, 2013, 1:46 PM

On Sunday, August 18, Melissa, Doreen, and I went down to the Key Bridge Boathouse (historically Jack’s Boathouse) right under the Key Bridge in Georgetown for a kayaking adventure.  This was a long time in coming.  We bought a Groupon voucher for this back in May, with the intention of going on May 19.  However, come May 19, the weather did not cooperate with those plans, giving us a cold and rainy day.  We ended up rescheduling, and this was the day we eventually settled on to reschedule.  It still ended up being a rainy day, but at least it wasn’t cold.

Doreen came along for our outing as well, and her participation ended up being something of a surprise.  Originally, Doreen didn’t want to go out on the water with us, and was going to be our designated photographer, using my real camera from the dock to photograph us.  Once we got to the dock, she decided that she wanted to go in the water, and so all three of us ended up going kayaking, and we just photographed using Duckie, which was securely clipped to my life jacket.

After signing all of our waivers and putting on life jackets, we got going.  First, Doreen got into her kayak:

Doreen gets into her kayak

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Hot fun in the summertime…

August 17, 2013, 8:54 PM

So this summer has been a pretty fun one.  I’ve taken the various summer safety tips that I’ve picked up along the way to heart, like not drinking straight out of the hose while it’s at full blast, tying the waistband of your suit really well while bodysurfing, not putting too much sugar in your Kool-Aid, and not gossiping because it makes your tongue susceptible to sunburn (and I don’t like the taste of Solarcaine), and went out and had some fun with friends.

Specifically, on August 4, I went down to Chesapeake Beach Water Park with Melissa, Doreen (friend of Melissa’s), and Chris (Melissa’s boyfriend).  We had a blast.  Chesapeake Beach Water Park is a little bit smaller (and a little more expensive) than Splash Down Waterpark in Manassas, where I’ve been many times before, but it’s not a bad time.  They have a lazy river, a small central pool, several small slides, and a slide tower that has two small slides and two big slides on it.  This is the slide tower:

The big slide tower at Chesapeake Beach Water Park

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My newest piece of fitness equipment…

August 4, 2013, 12:47 AM

So I have a new piece of fitness equipment:

A bicycle.

Yep… it’s a bicycle.  Specifically, it’s my sister’s old bicycle – thus why it’s a female bicycle.  But no worries.  I’m secure enough in my masculinity to use a women’s bicycle, and besides, the only difference is one bar, and that lower bar means it’s easier to get on and off since I don’t have to lift my leg as high to get over the horizontal bar on a male bicycle (so there).  When I wanted to get a bicycle for myself, I asked my parents, thinking that all of the old bikes were still in the shed in Stuarts Draft.  Thus I was hoping to get my hands on my old bicycle (the “baby elephant“, as it was), which was a green Huffy mountain bike that cost $110 at Walmart’s “Sample Store” in Bentonville, which I got in 1992.  It was a very nice bike, though as one of my childhood friends mentioned, that bike was too big for me at first (I later grew into it).  Surprise: my parents got rid of my old bike.  I guess that’s what happens when you don’t ride a bicycle for more than a decade.  Don’t know what happened to it, but it’s gone.  However, Sis’s bike was available, so when Mom came up recently for our trip to Chicago (more on that in another entry), the bike came up with her.  This is a Mongoose Threshold mountain bike.  Not bad.

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Categories: Bicycle, Olney

Can’t believe that I forgot this…

July 9, 2013, 10:46 PM

I can’t believe that I completely forgot to mention this in the last entry discussing the July 4 trip to Harpers Ferry and Winchester.  Pete and I spotted this scene along Route 7 in Clarke County on the way back to DC, and had to stop for photos:

Angry Birds at Wayside Farm

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And then we visited Winchester…

July 8, 2013, 11:50 PM

So in our last episode, I was discussing a trip that my friend Pete and I made to Harpers Ferry, West Virginia and to Winchester, Virginia on July 4.  I got as far as the end of Harpers Ferry, when I realized that the Journal entry was running quite long, so I cut it off and promised to continue at a later time.  And now for part two.

Leaving Harpers Ferry, we soon came to Charles Town (not to be confused with Charleston, the state capital).  For those not familiar, Charles Town is the place where people in Harpers Ferry go to go grocery shopping.  For out of town folks, it’s also the home of the Hollywood Casino at Charles Town Races.  I’ve never been gambling before, but it might be fun to do one time.  But in this case, Pete and only stopped for lunch, and then it was at a Martin’s grocery store, where we each got salad.  Funny how you can get pretty decent food on the go from grocery stores these days.  But we did just fine at Martin’s.  They had a decent-sized salad bar, and there was also an eating area.  All in all, not bad.

Then from there, we continued along to Winchester.  That took us on Route 340 to its intersection with Route 7, and then we took Route 7 the rest of the way into Winchester.  When I first made a close pass to Winchester some time in the 1990s, I was a little bit underwhelmed by the size of the town.  Understand that Winchester is listed as a control city for I-81 for quite some ways – more than 100 miles when traveling northbound.  In my experience up to that time, I had only seen bigger cities as control cities for highways, like Little Rock or Richmond.  Thus I figured that Winchester was a really big city.  Surprise: Winchester is, while by no means tiny, also not a big city by most measures.  It’s comparable in population to Staunton.

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Here’s a tip for you: don’t go hiking in flip-flops.

July 7, 2013, 11:58 PM

First of all, I hope everyone had a lovely July 4.  I know I did.  I got together with my friend Pete (whom you may remember from the Confirmation Demonstration and White House to Quantico photo sets), and we went on something of a road trip.  We both figured that with living in the Washington DC area, and considering how July 4 is in DC, that was a good day to get out of town.

So we decided to go on a trip to Harpers Ferry and Winchester.  Prior to this trip, I had only been to Harpers Ferry by train, and then only passing through.  As far as Winchester went, I had only been to Winchester once prior, and that consisted of driving around at night trying to find the downtown area, and a stop at the Apple Blossom Mall and the local Walmart.  So this was going to be fun.

I met up with Pete at Glenmont Metro, and then we were off.  To get from the Aspen Hill area where I live to Harpers Ferry, you drive up I-270 to Frederick, and then from there, you take I-70 for about a mile, and then take US 340 (yes, that 340) the rest of the way to Harpers Ferry.  The drive is beautiful.  The first bit of beauty is just outside Frederick, where there is a “Scenic View” wayside on 270.  We wouldn’t ordinarily have stopped there, except that was a good place to stop and put the phone into GPS mode for the remainder of the distance to Harpers Ferry, since we were both kind of fuzzy on the exact way to get there.  While we were stopped, I got a few photos of the area:

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