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The little kiddies go back to school soon, and vacation is on the 11th…

6 minute read

August 3, 2004, 12:00 AM

I don’t care if it’s only two days. I plan on making the most of those two days at Virginia Beach, and don’t let anyone tell you otherwise. And at this last count, it will be a week and a day as of tomorrow. I can’t wait. And this time I know exactly how to get there, since no one changed the route number on me this time.

Recall from 2000, when I last went to Virginia Beach, that I actually rode almost completely around the Hampton Roads area, or as it’s also called over there, the “Hampton Roads Beltway”. Before 2000, I had gone to Virginia Beach only once before, on a one-day trip in 1999. I consider that trip a mistake in retrospect, since for all the driving my friend Andrea and I did, we only got a few hours on the beach before it was time to go back home. And we still didn’t get home until 4 AM. But in that 1999 trip, the actual road to the beach was signed as a state highway, VA-44. As a result, this is what I was looking for on the highway:

Virginia State Route 44 green sign

Instead, in 2000, this is what I got:

Interstate 264 green sign

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See anything in this picture that raises an eyebrow?

5 minute read

June 14, 2004, 10:24 PM

It seems that carbohydrates have become the new fat…

3 minute read

June 11, 2004, 1:24 AM

After having just seen two commercials in a row about low-carbohydrate foods, I have to believe that we’ve officially gone off the deep end.

The first commercial was for Special K, which acted as though people were just crushed to death, showing people sitting on the ground with their head buried in their knees and crying if that tells you anything, about not being able to use their cereal bowl due to their low-carbohydrate diet. That’s why this new version of Special K is supposedly so great, because it’s only nine net carbohydrates per serving.

The other commercial was for CarbWell salad dressing, which promotes having no carbohydrates. Not nearly as bad as the first, but still pretty bad…

I’m just amazed, really. I grew up with something else, and it wasn’t long ago when it was the case that fat was the enemy. We counted our fat grams, and counted our calories. And food manufacturers announced how low in calories they were and how low in fat they were.

Now it’s carbohydrates. Sugars. All of a sudden, fat and calories are left by the wayside. The key to slimmer thighs is to lose the sugars now! The way it’s come around, it seems like a huge national fad.

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