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Replacing the fluids…

April 24, 2004, 11:02 PM

Before I begin, let me tell you that this is take two on this journal entry. I lost the first one when my computer froze up. Anyway…

You can tell I’m still recovering from all the heat from yesterday. I lost so much water yesterday from sweating and such, and we’re replacing it, slowly but surely. I’m so glad I bought that 64-ounce mug (more than any sane person should have at once, but this is me we’re talking about) at Wal-Mart on Tuesday. I fill that thing up, and it lasts me a looooooooooooong time. And it makes sure that I’m running smoothly, as water is like the body’s natural lubricant, since, according to the mug (which has water stuff all over it), the body is 80% water, we need to drink at least half our body weight in ounces of water (that’s a LOT of water), and that water plays a role in just about every bodily function.

So from all that sweating I did yesterday, I got myself a wee bit dehydrated. Slowly but surely, I’m going to have all my water again.

Meanwhile, I’m pulling all the photos from yesterday’s trip from the camera and taking a look. We’ll see what we can do with them…

Web site: An article on dehydration from the Medical College of Wisconsin

Song: "Plug it in, plug it in!" - From a Glade plug-in commercial

Quote: "Water!"

Categories: Food and drink